This nourishing environment will be enhanced by quiet time from the closing of the evening program at 8:30 pm to the closing of the morning program at 7:00 am. They are among the best in Thailand and we are grateful for their return to our retreat each year. All massage proceeds go directly to the massage therapist. Thai massage therapists will be available at reasonable prices every day to support your body and heart. Julie and Wai Ying engage the teachings of nondual yoga through practices that include meditative yoga movement, Somatic Essential Therapy, restorative yoga, Pranayama, iRest Yoga Nidra, and quiet periods for contemplation or meditation. Once you have stepped through the doors of heightened and sensitized perception, the practices of Kashmiri Non-dualism acquaint you with the Truth and Fullness of whom you are as both embodied and Infinite Awareness.ĭaily practices help to stabilize the recognition and to ABIDE as ONE integrated whole. A light evening dinner followed by a wisdom talk, body sensing or stargazing will leave you blissfully relaxed and nourished on all levels. A 2nd optional day excursion is available. Kayak, swim, float on a tire tube, view wildlife, hike and linger over fresh, Thai food with herbs collected from the jungle.Īn excursion further into the National park with a raft-boat lake tour and unforgettable cave meditation is included. Ease into gentle yoga practices and teachings to the background cacophony of jungle life awakening with you. Morning pranayama (breathing awareness) and meditation will open the body and senses to the exquisite untouched embrace of nature. Emerge each morning from your floating bungalow on a tranquil, jungle lake.
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